I get it.

​I am the parent of an 18 yr. old with a developmental disability. My yoga practice has saved me from going back to those dark moments of despair when I felt like inadequacy and uncertainty would swallow me whole. When I thought that taking care of my family meant giving up ever wanting anything for myself. Now, because I have made my LIFE my yoga practice, I am able to find joy, feel freedom and gratitude, and forgive myself when I can’t do it all, when I lose my temper or succumb to self doubt. It happens daily. But it’s ok. And it’s ok for you too.